To explore the available Activities and find one that interests you, follow the steps below. 

Website

1. Log in to your well-being program website.
2. Click the Discover link in the upper right to go to the Discover page.
3. On the Discover page, find the Activities section and click the View All link to the right. 
4. On the Activities main page, the Explore Activities section displays Activities you have not yet joined. At the bottom of this section, a Load More button will be displayed if there are additional Activities available. 
5. Click any Activity tile to see a detailed description of that Activity.
6. Scroll down past the description and click on the Join button to join that Activity.

Aduro Mobile App

1. Log in to the Aduro Mobile App.
2. Scroll down the home page. Tap the Discover icon on the bottom menu bar OR locate the You May Also Like section and tap the View all button.
3. A page labeled Content Types may appear the first time you access the Discover screen. You can swipe left and right to see descriptions of the different types of content. Use your device’s Back control to dismiss this page.
4. Once on the Discover screen, the Activities section is just below the top of the page. Tap the View All link on the right.
5. The All Activities screen displays all Activities you have not yet joined. 
6. Tap any Activity tile to see a detailed description of that Activity. 
7. Tap the X button or use your device’s Back control to exit the Activity tile and return to the previous screen, or scroll down past the description and tap on the Join button to join that Activity. 

If you need assistance with your well-being program or program account, please submit a help request. Click the chat icon (speech bubble) in the lower right corner of the page to connect with a live agent, or click the Submit a Request link at the top of the page, and we'll respond as soon as possible.

When using chat, be sure to close your browser window or tab to clear your chat once the discussion is completed. This will help protect your privacy, especially is you're on a shared computer.

When submitting a help request, please include the following information as applicable:

• Your name
• Email address associated with your well-being program account
• Your phone number and time zone (we'll need to speak to you personally for account, personal information, or protected health information issues)
• Your well-being program provider/employer
• Device you’re using and the operating system
• Web browser you’re using and the version number, OR Aduro Mobile App version number (when logged in, tap the menu icon in the upper right)
• Step-by-step description of the issue, including the names of any Activities, Paths, etc. involved
• Screenshots or video that illustrate the issue, if possible